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There are two types
of fat, omega-3 and omega-6, which are
essential for human health. The average
American consumes far too many omega-6
fats in their diet while consuming very
low levels of omega-3. The ideal
ratio of omega-6 to omega-3 fats is 1:1.
Today, though, our ratio of omega-6 to
omega-3 averages from 20:1 to 50:1!
By far, the best type
of omega-3 fats are those found in fish.
The omega-3 in fish is high in two fatty
acids crucial to human health,
docosahexaenoic acid (DHA) and
eicosapentaenoic acid (EPA). These two
fatty acids are pivotal in preventing
many diseases.
The human brain also
relies heavily on DHA; low DHA levels
have been linked to depression,
schizophrenia, memory loss, and a higher
risk of developing Alzheimer’s disease.
Researchers are now
also linking inadequate intake of these
omega-3 fats in pregnant women to
premature birth and low birth weight,
and to hyperactivity in children.
Sadly, eating fresh
fish, whether from the ocean, lakes and
streams, or farm-raised, is no longer
recommended due to an increase in
mercury content. Mercury levels in all
fish have now hit dangerously high
levels across the world, and the risk of
mercury to your health now outweighs the
omega-3 benefits of fish.
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Routine consumption
of Fish Oil, however, is highly
encouraged as a key ingredient in
improving your health. Fish oil contains
the highest levels of the best omega-3
fats, EPA and DHA fatty acids; and since
it is in pure form, our Fish Oil does
not pose the mercury risk of fresh fish.
Source
• Our Fish Oil is
derived primarily from Sardines (Sardina/Sardinella
9 different sub species names) and
Anchovies (Engraulidae under 8 different
sub species names). Sometimes Mackerel
is also used.
• At times, Salmon (Salmo/Salmonidae
8 different sub species) are used to
adjust the DHA content upward and
Herring (Clupea/ Clupedidae 6 of the 11
subspecies) are used on rare occasions
to increase the EPA level.
• All fish used for
oil in our products are caught in deep
cold water channels in the Northern
Atlantic and Pacific oceans.
• The fish oil used
comes from ‘fish body oil’ which is
primarily found in the flesh.
Purity
• The specification
for the mercury in the Fish Oil is a
maximum of 0.005 parts per million or
0.005 mg/kg. There is one gram (which is
the equivalent of 1000mg) of Fish Oil in
each softgel; therefore the amount of
mercury per softgel is guaranteed to be
less than 0.000005 mg. The ppm will
always be 0.05 ppm of the fill material.
• The molecular
distillation processing of the Fish Oil
removes any and all Dioxins that may be
in the oil. Dioxin content is measured
in a complicated TEQ system and the Fish
Oil is guaranteed to meet all USA
standards and the stringent European
Union (EU) standards. These EU standards
are the toughest in the world.
(Typically, Dioxins are more of a
problem in Fish Liver Oils because they
cannot be molecularly distilled as
thoroughly).
• For additional
information, please see the attached
process flow chart.
Content
• Our Fish Oil is
guaranteed to contain 18% EPA and 12%
DHA per softgel. The proposed Council
for Responsible Nutrition monograph for
fish oils plans to allow an omega 3
claim on these two fatty acids only.
• Other than EPA (180
mg) and DHA (120 mg.) the total omega-3
fatty acids are approximately 63 mgs per
softgel.
Research Indicates
» Instrumental in
regulating inflammation, blood pressure
and thickness, hormone production, and
the activities of the immune and central
nervous systems
» Important for
infants (and a developing fetus) for
proper development of the brain and
retina of the eyes
» Studies suggest
that Attention Deficit Hyperactivity
Disorder (ADHD) may be linked to omega-3
deficiency
» Deficiencies
have also been found in people who have
allergies, asthma, and skin disorders
like eczema and psoriasis
» May also reduce
pain for sufferers of rheumatoid
arthritis
» Researchers think omega-3 can help
prevent breast, prostate and colon
cancers
» Supports cardiovascular health by
lowering blood pressure, relaxing blood
vessels, and lowering cholesterol levels
» Has been shown to decrease elevated
serum triglycerides
» Deficiencies of omega-3 may also be
linked to depression
» May be helpful for symptoms of Crohn’s
disease
Recommended Dosage
Typical daily dosage is 500 – 3000 mgs;
take 1 softgel up to three times daily
with a meal.
Cautions
• If you are pregnant or lactating,
consult your health care practitioner
prior to using this product.
• Omega-3 fatty acids are extremely
susceptible to damage from free
radicals. It is recommended that
antioxidants such as Vitamin E, Vitamin
C, and Selenium be taken in conjunction
with omega-3 fatty acids.
• Because omega-3 fatty acids have been
shown to inhibit blood clotting, consult
a health care practitioner prior to
using Fish Oil if you have a blood
disorder or are taking anti-coagulant
medications.
• Fish Oil should not be used two days
before or after any type of surgery.
