Dr. James Rouse has extensive credentials in the wellness field including a doctorate degree in naturopathic medicine post-doctorate work in acupuncture and Chinese medicine, an undergraduate degree in transpersonal psychology and certification as a yoga teacher. He combines his knowledge of natural medicine, transformational psychology, yoga and therapeutic cooking to inspire people to improve the quality of their lives and to provide them with the tools they need to make positive lifestyle changes.

Dr. James Rouse served as Director of Complementary and Preventative Medicine at the Phoenix Center for Health Excellence in Denver, Colorado from 1997 until 2005. He is the creator of the Optimum Wellness media program, including weekly television and news segments in Denver and Southern California and Optimum Wellness magazine, available nationwide.

Dr. Rouse speaks nationally and internationally to physicians, corporations, and the general public in the areas of medicine, health, wellness, and motivation. Dr. Rouse is the author of several books (Nourish, Grow Your Life From Average to Amazing, Solutions for Stress, Solutions for Sleep, Solutions for Restored Energy, Solutions for Weight Loss) in addition to numerous articles that have appeared in popular magazines nationwide. Dr. James is a life coach and former sponsored Ironman triathlete. He is the frequent guest on radio and television programs across North America. He is the creator of the Health Solutions Series with Gaiam featuring DVD's, videos, books, and products (kits). He is the co-founder and creator of mix1 nutritional beverage and wellness lifestyle company.